Albert Maher 8000m BikeErg
8,000m
Meters
13:57.1
Time
1:44.6
Pace
314
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| RPM | 86 |
| Revolution Count | 1201 |
| Power/kg | 3.2 |
| Drag Factor | 103 |
August 20, 2022 14:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:57.1 | 8,000m | 1:44.6 | 305 | 1351 | 86 |
| 2:56.1 | 1,600m | 1:50.0 | 263 | 1203 | 82 |
| 2:47.2 | 3,200m | 1:44.5 | 307 | 1355 | 86 |
| 2:48.4 | 4,800m | 1:45.2 | 300 | 1333 | 86 |
| 2:44.9 | 6,400m | 1:43.0 | 320 | 1400 | 87 |
| 2:40.6 | 8,000m | 1:40.3 | 346 | 1491 | 89 |
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Workout Graph
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