Albert Maher 5000m row
5,000m
Meters
17:17.4
Time
1:43.7
Pace
395
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 26 |
| Stroke Count | 448 |
| Drag Factor | 126 |
August 21, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:17.4 | 5,000m | 1:43.7 | 313 | 1378 | 26 |
| 3:24.1 | 1,000m | 1:42.0 | 329 | 1433 | 27 |
| 3:27.0 | 2,000m | 1:43.5 | 316 | 1386 | 26 |
| 3:28.8 | 3,000m | 1:44.4 | 308 | 1358 | 26 |
| 3:29.8 | 4,000m | 1:44.9 | 303 | 1343 | 25 |
| 3:27.6 | 5,000m | 1:43.8 | 313 | 1377 | 26 |
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Workout Graph
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