Albert Maher v2000m/r...3 BikeErg
14,000m
Meters
24:30.8
Time
1:45.0
Pace
548
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 14,000m |
Overall Time | 24:30.8 |
Average Watts | 302 |
---|---|
Calories Per Hour | 1338 |
RPM | 86 |
Revolution Count | 2136 |
Power/kg | 3.17 |
Drag Factor | 82 |
August 21, 2022 11:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
24:30.8 | 14,000m | 1:45.0 | 302 | 1338 | 86 | |
3:46.3 | 2,000m | 1:53.1 | 242 | 1131 | 83 | |
17:02.1 | 10,000m | 1:42.2 | 328 | 1428 | 88 | |
3:42.4 | 2,000m | 1:51.2 | 255 | 1176 | 87 | |
r0m |
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Workout Graph
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