Albert Maher v2000m/r...3 BikeErg
14,000
Meters
24:30.8
Time
1:45.0
Pace
548
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,000 |
| Overall Time | 24:30.8 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1341 |
| RPM | 86 |
| Revolution Count | 2136 |
| Power/kg | 3.17 |
| Drag Factor | 82 |
August 21, 2022 11:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:30.8 | 14,000 | 1:45.0 | 302 | 1341 | 86 |
| 3:46.3 | 2,000 | 1:53.1 | 242 | 1129 | 83 |
| 17:02.1 | 10,000 | 1:42.2 | 328 | 1426 | 88 |
| 3:42.4 | 2,000 | 1:51.2 | 255 | 1165 | 87 |
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Workout Graph
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