Albert Maher 5000m row
5,000m
Meters
16:50.7
Time
1:41.0
Pace
410
Calories
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1466 |
| Stroke Rate | 28 |
| Stroke Count | 486 |
| Drag Factor | 127 |
September 08, 2022 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:50.7 | 5,000m | 1:41.0 | 339 | 1466 | 28 |
| 3:20.9 | 1,000m | 1:40.4 | 345 | 1488 | 30 |
| 3:22.4 | 2,000m | 1:41.2 | 338 | 1462 | 28 |
| 3:22.6 | 3,000m | 1:41.3 | 337 | 1458 | 28 |
| 3:23.7 | 4,000m | 1:41.8 | 331 | 1440 | 28 |
| 3:21.1 | 5,000m | 1:40.5 | 344 | 1484 | 30 |
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Workout Graph
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