Albert Maher 2x6000m/2:00r row
12,000m
Meters
45:42.2
Time
1:54.2
Pace
842
Calories
131
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,094m |
| Overall Time | 49:42.2 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 19 |
| Stroke Count | 865 |
| Drag Factor | 133 |
October 10, 2022 14:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:42.2 | 12,000m | 1:54.2 | 235 | 1107 | 19 | 131 |
| 22:48.8 | 6,000m | 1:54.0 | 236 | 1111 | 19 | 131 |
| 22:53.3 | 6,000m | 1:54.4 | 234 | 1103 | 19 | 131 |
| r94m |
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Workout Graph
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