Albert Maher 3x3500m/2:00r row
10,500m
Meters
38:48.9
Time
1:50.9
Pace
764
Calories
| Rest Distance | 375m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,875m |
| Overall Time | 44:48.9 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 20 |
| Stroke Count | 796 |
| Drag Factor | 129 |
October 12, 2022 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:48.9 | 10,500m | 1:50.9 | 257 | 1183 | 20 | |
| 12:56.1 | 3,500m | 1:50.8 | 257 | 1183 | 20 | |
| 12:57.3 | 3,500m | 1:51.0 | 256 | 1179 | 21 | |
| 12:55.5 | 3,500m | 1:50.7 | 257 | 1185 | 21 | |
| r375m |
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Workout Graph
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