Albert Maher 20:00 row
5,176m
Meters
20:00.0
Time
1:55.9
Pace
356
Calories
122
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 127 |
October 15, 2022 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,176m | 1:55.9 | 225 | 1073 | 20 | 122 |
| 4:00.0 | 994m | 2:00.7 | 199 | 984 | 18 | 106 |
| 8:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 20 | 117 |
| 12:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 23 | 125 |
| 16:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 22 | 136 |
| 20:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 21 | 130 |
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Workout Graph
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