Albert Maher 10:00 row
2,577
Meters
10:00.0
Time
1:56.4
Pace
175
Calories
118
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 123 |
October 20, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,577 | 1:56.4 | 222 | 1050 | 175 | 19 | 118 |
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 18 | 107 |
| 4:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 18 | 110 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 19 | 115 |
| 8:00.0 | 554 | 1:48.3 | 276 | 1230 | 41 | 23 | 131 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 20 | 128 |
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Workout Graph
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