Albert Maher 20:00 row
5,193m
Meters
20:00.0
Time
1:55.5
Pace
359
Calories
127
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 123 |
October 23, 2022 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,193m | 1:55.5 | 227 | 1080 | 20 | 127 |
| 4:00.0 | 997m | 2:00.3 | 201 | 990 | 18 | 107 |
| 8:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 18 | 121 |
| 12:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 23 | 134 |
| 16:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 22 | 141 |
| 20:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 21 | 135 |
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Workout Graph
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