Albert Maher 5:00 row
1,246m
Meters
5:00.0
Time
2:00.3
Pace
80
Calories
125
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 125 |
October 23, 2022 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 19 | 125 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 20 | 126 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 19 | 127 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 18 | 126 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 19 | 124 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 19 | 123 |
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Workout Graph
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