Albert Maher 5x2000m/1:30r row
10,000
Meters
39:07.3
Time
1:57.3
Pace
680
Calories
136
Heart Rate
| Rest Distance | 146 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,146 |
| Overall Time | 46:37.3 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 18 |
| Stroke Count | 704 |
| Drag Factor | 141 |
October 26, 2022 11:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.3 | 10,000 | 1:57.3 | 216 | 1042 | 18 | 136 |
| 7:44.0 | 2,000 | 1:56.0 | 224 | 1070 | 18 | 137 |
| 7:52.2 | 2,000 | 1:58.0 | 213 | 1029 | 18 | 134 |
| 7:52.0 | 2,000 | 1:58.0 | 213 | 1029 | 18 | 136 |
| 7:49.9 | 2,000 | 1:57.4 | 216 | 1041 | 18 | 136 |
| 7:49.2 | 2,000 | 1:57.3 | 217 | 1043 | 18 | 137 |
| r146 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.