Albert Maher 10:00 row
2,589m
Meters
10:00.0
Time
1:55.8
Pace
178
Calories
123
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 129 |
November 04, 2022 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 19 | 123 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 19 | 108 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 19 | 115 |
| 6:00.0 | 515m | 1:56.5 | 221 | 1061 | 19 | 121 |
| 8:00.0 | 557m | 1:47.7 | 280 | 1263 | 23 | 139 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 19 | 133 |
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Workout Graph
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