Albert Maher 5x2000m/1:30r row
10,000m
Meters
38:03.8
Time
1:54.1
Pace
701
Calories
131
Heart Rate
| Rest Distance | 191m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,191m |
| Overall Time | 45:33.8 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 18 |
| Stroke Count | 686 |
| Drag Factor | 125 |
November 07, 2022 15:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:03.8 | 10,000m | 1:54.1 | 235 | 1108 | 18 | 131 |
| 7:35.1 | 2,000m | 1:53.7 | 238 | 1117 | 18 | 128 |
| 7:36.8 | 2,000m | 1:54.2 | 235 | 1108 | 18 | 131 |
| 7:37.3 | 2,000m | 1:54.3 | 234 | 1106 | 18 | 133 |
| 7:37.6 | 2,000m | 1:54.4 | 234 | 1104 | 18 | 133 |
| 7:37.1 | 2,000m | 1:54.2 | 235 | 1107 | 18 | 133 |
| r191m |
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Workout Graph
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