Albert Maher 10:00 row
2,566m
Meters
10:00.0
Time
1:56.9
Pace
172
Calories
117
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 124 |
November 08, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 18 | 117 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 18 | 109 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 18 | 111 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 18 | 116 |
| 8:00.0 | 544m | 1:50.2 | 261 | 1197 | 21 | 129 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 19 | 124 |
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Workout Graph
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