10,000m row on November 14, 2022

Albert Maher 10,000m row

10,000m

Meters

38:11.0

Time

1:54.5

Pace

701

Calories

Average Watts	233
Calories Per Hour	1101

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5 x 2k 90' break, HR and split v consistent. 129 HR