Albert Maher 20:00 row

5,285m

Meters

20:00.0

Time

1:53.5

Pace

373

Calories

137

Heart Rate

Average Watts239
Calories Per Hour1123
Stroke Rate20
Stroke Count414
Drag Factor123

November 23, 2022 09:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,285m 1:53.5 239 1123 20 137
4:00.0 1,026m 1:56.9 219 1052 18 107
8:00.0 1,046m 1:54.7 232 1097 20 136
12:00.0 1,083m 1:50.8 257 1185 23 144
16:00.0 1,082m 1:50.9 257 1183 22 150
20:00.0 1,049m 1:54.3 234 1104 21 148

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Workout Graph

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