Albert Maher 10:00 row

2,610m

Meters

10:00.0

Time

1:54.9

Pace

179

Calories

125

Heart Rate

Average Watts230
Calories Per Hour1093
Stroke Rate19
Stroke Count196
Drag Factor126

November 25, 2022 10:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,610m 1:54.9 230 1093 19 125
2:00.0 511m 1:57.4 216 1044 18 117
4:00.0 511m 1:57.4 216 1044 18 119
6:00.0 518m 1:55.8 225 1075 20 123
8:00.0 561m 1:46.9 286 1284 23 137
10:00.0 509m 1:57.8 214 1035 19 133

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Workout Graph

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