Albert Maher 5005m row
5,005m
Meters
18:21.5
Time
1:50.0
Pace
367
Calories
151
Heart Rate
Average Watts | 263 |
---|---|
Calories Per Hour | 1204 |
Stroke Rate | 21 |
Stroke Count | 465 |
Drag Factor | 122 |
December 19, 2022 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:21.5 | 5,005m | 1:50.0 | 263 | 1204 | 21 | 151 |
7:18.5 | 2,000m | 1:49.6 | 266 | 1214 | 21 | 148 |
7:19.7 | 4,000m | 1:49.9 | 263 | 1206 | 21 | 154 |
3:43.3 | 5,005m | 1:51.0 | 255 | 1178 | 21 | 153 |
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Workout Graph
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