Albert Maher 5x2000m/1:30r row
10,000m
Meters
38:56.0
Time
1:56.8
Pace
682
Calories
136
Heart Rate
| Rest Distance | 346m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,346m |
| Overall Time | 46:26.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 18 |
| Stroke Count | 712 |
| Drag Factor | 125 |
December 25, 2022 12:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:56.0 | 10,000m | 1:56.8 | 220 | 1055 | 18 | 136 |
| 7:40.6 | 2,000m | 1:55.1 | 229 | 1088 | 19 | 138 |
| 7:50.4 | 2,000m | 1:57.6 | 215 | 1040 | 18 | 136 |
| 7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 18 | 136 |
| 7:47.6 | 2,000m | 1:56.9 | 219 | 1054 | 18 | 137 |
| 7:47.6 | 2,000m | 1:56.9 | 219 | 1054 | 18 | 136 |
| r346m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.