Albert Maher 10:00 row
2,457m
Meters
10:00.0
Time
2:02.1
Pace
157
Calories
135
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 130 |
January 02, 2023 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,457m | 2:02.1 | 192 | 961 | 18 | 135 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 18 | 132 |
| 4:00.0 | 491m | 2:02.1 | 192 | 960 | 18 | 135 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 18 | 135 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 18 | 137 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 18 | 137 |
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Workout Graph
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