Albert Maher 10:00 row
2,615
Meters
10:00.0
Time
1:54.7
Pace
181
Calories
130
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 127 |
January 04, 2023 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,615 | 1:54.7 | 232 | 1086 | 181 | 19 | 130 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 18 | 116 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 18 | 124 |
| 6:00.0 | 517 | 1:56.0 | 224 | 1050 | 35 | 19 | 130 |
| 8:00.0 | 564 | 1:46.3 | 291 | 1290 | 43 | 24 | 143 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 19 | 138 |
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Workout Graph
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