Albert Maher 10:00 row
2,416m
Meters
10:00.0
Time
2:04.1
Pace
151
Calories
132
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 128 |
January 04, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 17 | 132 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 18 | 132 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 18 | 132 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 17 | 133 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 18 | 134 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 18 | 132 |
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Workout Graph
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