Albert Maher 10:00 row
2,438m
Meters
10:00.0
Time
2:03.0
Pace
155
Calories
135
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 124 |
January 10, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 17 | 135 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 18 | 134 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 18 | 134 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 17 | 136 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 18 | 139 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 18 | 136 |
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Workout Graph
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