Albert Maher 10:00 row
2,617m
Meters
10:00.0
Time
1:54.6
Pace
180
Calories
137
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 127 |
January 13, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 19 | 137 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 18 | 124 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 18 | 132 |
| 6:00.0 | 519m | 1:55.6 | 227 | 1079 | 19 | 136 |
| 8:00.0 | 563m | 1:46.5 | 289 | 1295 | 24 | 149 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 19 | 145 |
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Workout Graph
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