Albert Maher 10:00 row
2,472m
Meters
10:00.0
Time
2:01.3
Pace
160
Calories
133
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 127 |
January 13, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,472m | 2:01.3 | 196 | 973 | 17 | 133 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 18 | 129 |
| 4:00.0 | 495m | 2:01.2 | 197 | 976 | 18 | 131 |
| 6:00.0 | 499m | 2:00.2 | 201 | 992 | 18 | 137 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 17 | 138 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 18 | 131 |
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Workout Graph
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