Albert Maher 10:00 row
2,444m
Meters
10:00.0
Time
2:02.7
Pace
157
Calories
135
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 951 |
Stroke Rate | 18 |
Stroke Count | 180 |
Drag Factor | 126 |
January 14, 2023 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 18 | 135 |
2:00.0 | 488m | 2:02.9 | 188 | 948 | 18 | 132 |
4:00.0 | 485m | 2:03.7 | 185 | 936 | 18 | 134 |
6:00.0 | 492m | 2:01.9 | 193 | 964 | 18 | 135 |
8:00.0 | 500m | 2:00.0 | 203 | 997 | 19 | 138 |
10:00.0 | 480m | 2:05.0 | 179 | 916 | 18 | 136 |
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Workout Graph
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