Albert Maher 10:00 row
2,599
Meters
10:00.0
Time
1:55.4
Pace
179
Calories
129
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 126 |
January 18, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 179 | 19 | 129 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 18 | 123 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 18 | 124 |
| 6:00.0 | 517 | 1:56.0 | 224 | 1070 | 35 | 20 | 127 |
| 8:00.0 | 560 | 1:47.1 | 285 | 1279 | 42 | 24 | 140 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 19 | 135 |
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Workout Graph
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