Albert Maher 10:00 row
2,463m
Meters
10:00.0
Time
2:01.8
Pace
159
Calories
136
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 126 |
January 21, 2023 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,463m | 2:01.8 | 194 | 966 | 18 | 136 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 19 | 138 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 18 | 137 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 18 | 136 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 18 | 135 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 18 | 134 |
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Workout Graph
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