Albert Maher 2x750m/3:00r row
1,500m
Meters
4:36.2
Time
1:32.0
Pace
141
Calories
168
Heart Rate
| Rest Distance | 443m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,943m |
| Overall Time | 10:36.2 |
| Average Watts | 448 |
|---|---|
| Calories Per Hour | 1843 |
| Stroke Rate | 34 |
| Stroke Count | 158 |
| Drag Factor | 129 |
January 24, 2023 10:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.2 | 1,500m | 1:32.0 | 448 | 1843 | 34 | 168 |
| 2:17.6 | 750m | 1:31.7 | 453 | 1860 | 34 | 166 |
| 2:18.6 | 750m | 1:32.4 | 444 | 1826 | 34 | 170 |
| r443m |
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Workout Graph
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