Albert Maher 20:00 row
5,282m
Meters
20:00.0
Time
1:53.5
Pace
373
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 127 |
January 26, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,282m | 1:53.5 | 239 | 1121 | 21 |
| 4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 18 |
| 8:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 20 |
| 12:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 23 |
| 16:00.0 | 1,090m | 1:50.0 | 262 | 1202 | 23 |
| 20:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 21 |
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Workout Graph
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