Albert Maher 1500m row
1,500m
Meters
4:45.9
Time
1:35.3
Pace
132
Calories
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1691 |
| Stroke Rate | 32 |
| Stroke Count | 153 |
| Drag Factor | 129 |
January 26, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.9 | 1,500m | 1:35.3 | 404 | 1691 | 32 |
| 0:56.3 | 300m | 1:33.8 | 424 | 1757 | 33 |
| 0:57.7 | 600m | 1:36.1 | 394 | 1654 | 30 |
| 0:57.8 | 900m | 1:36.3 | 392 | 1647 | 32 |
| 0:57.9 | 1,200m | 1:36.5 | 389 | 1640 | 31 |
| 0:56.2 | 1,500m | 1:33.6 | 426 | 1765 | 34 |
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Workout Graph
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