Albert Maher 10:00 row
2,509
Meters
10:00.0
Time
1:59.5
Pace
165
Calories
134
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 127 |
January 28, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 165 | 18 | 134 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 19 | 133 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 19 | 134 |
| 6:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 18 | 135 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 19 | 135 |
| 10:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 19 | 134 |
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Workout Graph
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