Albert Maher 1250m row
1,250m
Meters
3:54.4
Time
1:33.7
Pace
112
Calories
159
Heart Rate
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1761 |
| Stroke Rate | 33 |
| Stroke Count | 130 |
| Drag Factor | 128 |
January 30, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.4 | 1,250m | 1:33.7 | 425 | 1761 | 33 | 159 |
| 0:46.0 | 250m | 1:32.0 | 449 | 1846 | 34 | 140 |
| 0:47.2 | 500m | 1:34.4 | 416 | 1731 | 32 | 153 |
| 0:47.3 | 750m | 1:34.6 | 413 | 1722 | 33 | 164 |
| 0:47.4 | 1,000m | 1:34.8 | 411 | 1713 | 33 | 170 |
| 0:46.5 | 1,250m | 1:33.0 | 435 | 1797 | 35 | 171 |
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Workout Graph
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