Albert Maher 10:00 row
2,549m
Meters
10:00.0
Time
1:57.6
Pace
171
Calories
124
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 124 |
February 14, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 19 | 124 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 18 | 114 |
| 4:00.0 | 495m | 2:01.2 | 197 | 976 | 18 | 119 |
| 6:00.0 | 519m | 1:55.6 | 227 | 1079 | 21 | 126 |
| 8:00.0 | 515m | 1:56.5 | 221 | 1061 | 21 | 130 |
| 10:00.0 | 520m | 1:55.3 | 228 | 1084 | 21 | 132 |
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Workout Graph
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