Albert Maher 10:00 row
2,610m
Meters
10:00.0
Time
1:54.9
Pace
179
Calories
120
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 120 |
February 17, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 20 | 120 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 19 | 109 |
| 4:00.0 | 510m | 1:57.6 | 215 | 1039 | 19 | 110 |
| 6:00.0 | 518m | 1:55.8 | 225 | 1075 | 19 | 120 |
| 8:00.0 | 562m | 1:46.7 | 288 | 1289 | 25 | 134 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 19 | 130 |
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Workout Graph
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