Albert Maher 10:00 row
2,501m
Meters
10:00.0
Time
1:59.9
Pace
164
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 130 |
February 27, 2023 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 17 | 134 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 18 | 136 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 17 | 132 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 18 | 133 |
| 8:00.0 | 511m | 1:57.4 | 216 | 1044 | 18 | 134 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 18 | 135 |
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Workout Graph
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