Albert Maher 10:00 row
2,561m
Meters
10:00.0
Time
1:57.1
Pace
171
Calories
116
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 124 |
February 28, 2023 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 20 | 116 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 18 | 108 |
| 4:00.0 | 498m | 2:00.4 | 200 | 988 | 18 | 109 |
| 6:00.0 | 517m | 1:56.0 | 224 | 1070 | 20 | 115 |
| 8:00.0 | 525m | 1:54.2 | 234 | 1106 | 22 | 123 |
| 10:00.0 | 525m | 1:54.2 | 234 | 1106 | 22 | 125 |
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Workout Graph
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