Albert Maher 10:00 row
2,610m
Meters
10:00.0
Time
1:54.9
Pace
180
Calories
127
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 124 |
March 02, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 20 | 127 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 18 | 117 |
| 4:00.0 | 513m | 1:56.9 | 219 | 1052 | 19 | 121 |
| 6:00.0 | 517m | 1:56.0 | 224 | 1070 | 20 | 124 |
| 8:00.0 | 562m | 1:46.7 | 288 | 1289 | 24 | 140 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 19 | 136 |
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Workout Graph
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