Albert Maher 10:00 row
2,503m
Meters
10:00.0
Time
1:59.8
Pace
163
Calories
129
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 126 |
March 02, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 17 | 129 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 18 | 128 |
| 4:00.0 | 502m | 1:59.5 | 205 | 1005 | 18 | 130 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 17 | 130 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 18 | 130 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 18 | 128 |
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Workout Graph
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