Albert Maher 10:00 BikeErg
5,422m
Meters
10:00.0
Time
1:50.6
Pace
196
Calories
122
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| RPM | 94 |
| Revolution Count | 947 |
| Power/kg | 2.71 |
| Drag Factor | 57 |
March 12, 2023 10:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,422m | 1:50.6 | 258 | 1188 | 94 | 122 |
| 2:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 92 | 110 |
| 4:00.0 | 1,083m | 1:50.8 | 257 | 1185 | 94 | 119 |
| 6:00.0 | 1,137m | 1:45.5 | 298 | 1324 | 95 | 128 |
| 8:00.0 | 1,099m | 1:49.1 | 269 | 1225 | 97 | 130 |
| 10:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 96 | 126 |
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Workout Graph
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