Albert Maher 10000m row
10,000m
Meters
38:12.3
Time
1:54.6
Pace
699
Calories
136
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 19 |
| Stroke Count | 737 |
| Drag Factor | 122 |
March 13, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:12.3 | 10,000m | 1:54.6 | 232 | 1100 | 19 | 136 |
| 7:35.8 | 2,000m | 1:53.9 | 237 | 1114 | 19 | 130 |
| 7:34.5 | 4,000m | 1:53.6 | 239 | 1121 | 20 | 137 |
| 7:37.1 | 6,000m | 1:54.2 | 235 | 1107 | 19 | 139 |
| 7:40.9 | 8,000m | 1:55.2 | 229 | 1087 | 19 | 139 |
| 7:44.1 | 10,000m | 1:56.0 | 224 | 1071 | 19 | 138 |
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Workout Graph
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