Albert Maher 10:00 row
2,445m
Meters
10:00.0
Time
2:02.6
Pace
156
Calories
135
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 128 |
March 14, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,445m | 2:02.6 | 189 | 952 | 18 | 135 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 18 | 140 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 18 | 137 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 18 | 135 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 18 | 133 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 18 | 133 |
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Workout Graph
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