Albert Maher 5x2000m/1:30r row
10,000m
Meters
37:59.5
Time
1:53.9
Pace
702
Calories
135
Heart Rate
| Rest Distance | 175m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,175m |
| Overall Time | 45:29.5 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 18 |
| Stroke Count | 695 |
| Drag Factor | 127 |
March 21, 2023 09:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:59.5 | 10,000m | 1:53.9 | 236 | 1113 | 18 | 135 |
| 7:34.7 | 2,000m | 1:53.6 | 238 | 1120 | 19 | 136 |
| 7:36.2 | 2,000m | 1:54.0 | 236 | 1111 | 18 | 136 |
| 7:35.8 | 2,000m | 1:53.9 | 237 | 1114 | 18 | 136 |
| 7:36.5 | 2,000m | 1:54.1 | 235 | 1110 | 18 | 136 |
| 7:36.3 | 2,000m | 1:54.0 | 236 | 1111 | 18 | 133 |
| r175m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.