Albert Maher 10:00 row
2,580m
Meters
10:00.0
Time
1:56.2
Pace
176
Calories
123
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 123 |
March 24, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 20 | 123 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 19 | 113 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 19 | 115 |
| 6:00.0 | 524m | 1:54.5 | 233 | 1102 | 21 | 123 |
| 8:00.0 | 529m | 1:53.4 | 240 | 1125 | 23 | 131 |
| 10:00.0 | 527m | 1:53.8 | 237 | 1116 | 22 | 133 |
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Workout Graph
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