Albert Maher 1000m row
1,000m
Meters
3:13.4
Time
1:36.7
Pace
86
Calories
157
Heart Rate
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1632 |
| Stroke Rate | 30 |
| Stroke Count | 98 |
| Drag Factor | 124 |
March 29, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.4 | 1,000m | 1:36.7 | 387 | 1632 | 30 | 157 |
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 32 | 144 |
| 0:39.2 | 400m | 1:38.0 | 372 | 1579 | 29 | 153 |
| 0:38.9 | 600m | 1:37.2 | 381 | 1609 | 31 | 160 |
| 0:38.9 | 800m | 1:37.2 | 381 | 1609 | 29 | 165 |
| 0:38.8 | 1,000m | 1:37.0 | 383 | 1619 | 31 | 167 |
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Workout Graph
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