Albert Maher 500m row
500m
Meters
1:34.4
Time
1:34.4
Pace
42
Calories
153
Heart Rate
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1731 |
| Stroke Rate | 31 |
| Stroke Count | 49 |
| Drag Factor | 124 |
March 29, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.4 | 500m | 1:34.4 | 416 | 1731 | 31 | 153 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 32 | 143 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 32 | 151 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 32 | 155 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 32 | 158 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 28 | 161 |
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Workout Graph
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