Albert Maher 10:00 row
2,531m
Meters
10:00.0
Time
1:58.5
Pace
169
Calories
135
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 125 |
March 31, 2023 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 18 | 135 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 19 | 137 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 18 | 136 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 18 | 135 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 18 | 136 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 19 | 134 |
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Workout Graph
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