Albert Maher 2500m row
2,500m
Meters
9:09.2
Time
1:49.8
Pace
184
Calories
137
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 128 |
April 01, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.2 | 2,500m | 1:49.8 | 264 | 1208 | 21 | 137 |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 20 | 118 |
| 1:49.2 | 1,000m | 1:49.2 | 269 | 1225 | 20 | 133 |
| 1:48.5 | 1,500m | 1:48.5 | 274 | 1243 | 22 | 139 |
| 1:41.3 | 2,000m | 1:41.3 | 337 | 1458 | 27 | 150 |
| 1:55.8 | 2,500m | 1:55.8 | 225 | 1075 | 20 | 145 |
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Workout Graph
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