Albert Maher 5x2000m/1:30r row
10,000m
Meters
37:56.9
Time
1:53.8
Pace
703
Calories
134
Heart Rate
| Rest Distance | 133m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,133m |
| Overall Time | 45:26.9 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 18 |
| Stroke Count | 715 |
| Drag Factor | 124 |
April 21, 2023 14:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:56.9 | 10,000m | 1:53.8 | 237 | 1116 | 18 | 134 |
| 7:34.3 | 2,000m | 1:53.5 | 239 | 1122 | 19 | 133 |
| 7:35.4 | 2,000m | 1:53.8 | 237 | 1116 | 19 | 136 |
| 7:35.1 | 2,000m | 1:53.7 | 238 | 1117 | 19 | 134 |
| 7:36.0 | 2,000m | 1:54.0 | 236 | 1113 | 18 | 134 |
| 7:36.0 | 2,000m | 1:54.0 | 236 | 1113 | 18 | 137 |
| r133m |
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