Albert Maher 10:00 row
2,606
Meters
10:00.0
Time
1:55.1
Pace
179
Calories
125
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 124 |
April 23, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,606 | 1:55.1 | 229 | 1074 | 179 | 19 | 125 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 18 | 117 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 19 | 118 |
| 6:00.0 | 519 | 1:55.6 | 227 | 1050 | 35 | 19 | 125 |
| 8:00.0 | 551 | 1:48.8 | 271 | 1230 | 41 | 23 | 137 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 19 | 132 |
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Workout Graph
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